This weekend TJ and I went to a place called King Spa. It was so relaxing and a lot of fun! You pay an admission fee and have access to 11 different saunas that range in temp from 45-150 degrees. We found out yesterday about another one closer call Spa Castle. Pretty sure we will be making this a monthly trip. It was a great way to escape! No cell phones or anything...just us and the saunas! You can also get a massage or body scrub (which I want to try next time).
For the next 8 weeks I am a part of our Healthy Holiday Challenge with almost 1,000 other people!! So much fun to have the interaction, motivation, and maybe a prize or two! I'm in a team with two other girls and we are called the Bodacious Booty Busters....oh so fitting! lol It's a lot of fun! I am also in a DietBet for a beta competition for 6 months. There are weekly prizes as well as monthly so hoping TJ or I win a few of those too!! So far we are doing pretty well in that one and almost met our monthly goal!
*typical results 2-5 lbs each week the first two weeks and 1-2 lbs each week thereafter.
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