Saturday, June 15, 2013
NSV--Non-Scale Victory
Sitting in the car driving home from training and Round Rock and proud f myself! For the first time in I don't know how long I didn't eat the free snake provided! Our team of coaches calls this non-sale victories! Not everything is or should be able those 3 little numbers on the scale! It's about making choices that will drive me to my goals in life. The current goal I am working on right now obviously is health, and avoiding the golden Oreos was a huge victory! Kept drinking my water, ate my meal when it was time, and drank more water to say full! It's only about a 3 hr road trip, but it's the first in forever that we haven't "cheated" or gotten snacks! Quick stops for potty breaks and straight back to the car! I actually had the thought walking into Pilot--they try to sabotage you! They put all the donuts and junk right in front of you as you walk in! I just look for the bathroom signs! Ha! Just some tiny victories, but victories together will lead me toward optimal health!!!
Labels:
diet,
health,
NSV,
TSFL,
weight loss
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